111 – Just A Little Bit Longer Baby

 Success takes time. Mastering a skill or career often takes longer than expected. There will be moments when you feel like quitting, but consider whether it’s really time to walk away. Have you done the work? Does your strategy need adjustments? Is it time to quit,...

110 – More Than Before

So if I’m hearing you correctly, you want more out of life? More from your career, more return from your investments of time and energy. The good news is that you can have it and you already have most of what it takes to make it happen. The challenging news is that...

109 – 10 Tactics to Protect Your Energy

 It’s hard to do good work, when you’re in a bad mood. Managing your energy is an active process. On this episode we discuss 10 tactics to protect your energy for high performance.Exercise & restFood & NutritionSilenceSocial MediaFriends and family (For a deep...

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